Meet Heather

Hi, I'm Heather Holtschlag -- certified personal trainer, group fitness coach and the energy behind H2 Wellness. I help women build strength, confidence, and a positive relationship with movement -- without the pressure or intimidation.

​

With certifications from the American Council on Exercise (ACE), the National Academy of Sports Medicine (NASM), the Athletics and Fitness Association of America, TRX, and Barre Above, I combine expert training with a supportive, community-first vibe. Whether you're brand new to fitness or looking to level up your routine, I will meet you where you are and help you feel strong, capable, and supported every step of the way.

​

At H2 Wellness, it's not just about the workouts. It's about creating a space where women lift each other up, literally and supportively. Let's move with purpose, celebrate progress, and have some fun doing it.