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Client Reviews

Don’t just take our word for it! Here’s what some of the H2 Crew has to say about H2 Wellness:

Heather is the best personal trainer! Since I’ve been coming to see her, I have noticed significant improvements in my overall strength, sleep quality, and mental health. My back pain from sitting at a desk all day, which previously was excessive - is no longer a problem. So grateful for adding this activity to my routine.

LAUREN H.

I’ve been training with Heather for almost a year, and it’s truly been one of the best things I’ve ever done for myself. Prior to this, I was too intimidated to even walk into a gym on my own. We were literally starting at zero—coming into this with no gym experience, Heather has been so patient with me and has dedicated so much time and effort into helping me achieve my goals. If you’re looking into personal training, I would absolutely recommend working with Heather!

BRIANA C.

I cannot recommend Heather Holtschlag enough! From our very first session, it was clear that I had found a personal trainer who truly cares about my progress and well-being. She has been instrumental in helping me reset my fitness journey, regain my discipline, and prioritize both strength training and mobility. Heather puts so much thought and planning into each session to meet my individual needs, ensuring that I stay challenged yet motivated. She keeps each session fresh, continually introducing me to new and complex exercises. What stands out the most is her ability to understand my goals and push me just the right amount. I’ve seen solid progress in a short time, and I genuinely look forward to each session. Even at 6 am!

ALISA J.

I have been working with Heather for a few months and she is an absolutely incredible trainer! I've been struggling with right knee pain for nearly a year, been to physical therapy, the orthopedic doctor, etc. Despite all of that, there wasn't much of an improvement. In just a few weeks of working with Heather, my knee pain was significantly reduced, even to the point where I was able to walk all over NYC with barely any pain and without wearing a brace. Overall, I'm feeling stronger and more energized and am even sleeping better, too! She challenges me without ever making it feel impossible, all the while offering constant encouragement. If you're looking for an awesome trainer, I cannot recommend H2 enough. Thank you, Heather!

JEN B.

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